So along with the diet change and juicing, the cottage cheese and flax seed oil every morning, the baking soda protocol, I feel there must be more I can be doing. Hmmmm, coffee enemas? I've got to get serious about my health. I start drinking only alkaline water. My real estate agent even sells bottles of Real Water spray that will make filtered water alkaline for you and gifts me with a bottle that will last me for months or a month, if I only drank more water. I drink my fair share, but my skin is still as dry as a lizard. I always tell people that when I die you will be able to make belts and boots from my legs.
So I make some real changes. I toss out all products in my entire household that has harmful chemicals - my underarm deodorant, toothpaste, shampoo, conditioner, body lotions, make-up, cleaning products, laundry detergent. I start reading the labels of everything in the house, not missing a single word I can't pronounce and it goes into the trash.
It's a new day and a new beginning. I'm going to start being more responsible with this body I am supposed to be taking care of. Going to wake up and be more conscious of what I am doing to it.
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